What makes existential psychodynamic therapy unique ?​

Explore how existential therapy engages with freedom, mortality, isolation, and meaning - integrating these universal concerns with psychodynamic insight into unconscious processes
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Facing anxiety, freedom and meaning​

​Reframe anxiety as a central part of human existence - one that signals our freedom, responsibility, and the search for meaning, rather than a symptom to eliminate.
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The healing relationship: Why therapy works​​

Learn from Yalom about the transformative power of presence, relational depth, and honest dialogue in therapeutic connection.
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Authenticity and the courage to be yourself​​

Explore the contrast between ‘bad faith’ and living authentically - learning how therapy helps align your life with your true values and choices.
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Existential isolation: Feeling alone in your experience​​

Explore the deep experience of feeling alone (even in a crowd) and discover ways to reconnect through therapeutic presence and shared meaning.
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Meaning making after loss: Rebuilding life story​​

Discover how making sense of grief (by writing, reflecting, and re-storying loss) supports resilience and renewal, key elements in existential psychodynamic work.
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